Overview
All the things mentioned below are equally important to assist in rapid healing and recovery of the body. I do understand that life and work commitments can be big obstacles to a healthy lifestyle but try to do the best you can. You and your body deserve it. During my healing process, I always tried to maintain a positive mindset no matter how much pain I suffered. I tried to use humor to ease the stress and frustration of accidents or unfortunate events and would laugh at myself whenever I did something stupid.
As always, go at your own pace when implementing changes in your diet and lifestyle. Transition from cooked to raw diets should be gradual to avoid heavy detoxing from the body which can be very unbearable. Coffee enemas help greatly reduce detox reactions and can be done as much as 4 times a day when itching is severe (according to Gerson Therapy - famous natural cancer therapy). I understand that uropathy may be very repulsive at first so you can wait until you've seen enough scientific evidence in my downloadable eBooks before trying it. Please kindly remember to be very open-minded at all times!
As always, go at your own pace when implementing changes in your diet and lifestyle. Transition from cooked to raw diets should be gradual to avoid heavy detoxing from the body which can be very unbearable. Coffee enemas help greatly reduce detox reactions and can be done as much as 4 times a day when itching is severe (according to Gerson Therapy - famous natural cancer therapy). I understand that uropathy may be very repulsive at first so you can wait until you've seen enough scientific evidence in my downloadable eBooks before trying it. Please kindly remember to be very open-minded at all times!
- Uropathy
- Paleo Diet (I do the raw version of it, but mainstream paleo diet is cooked or slightly cooked - lightly searing the surface of the meat)
- Probiotics (from fermented vegetables with Real Himalayan Salt - free and effective)
- 1-3 hours of sunbathing every day, if possible, for Vitamin D
- Coffee enemas to detox liver
- Other healthy lifestyle habits (e.g. sleeping early - before 11pm (ideally before 10pm), minimizing stress, moderate exercise daily)
Uropathy and Raw Paleo Diet go hand-in-hand
To be totally honest, I wouldn't have tried Raw Paleo Diet (RPD) if I haven't discovered uropathy, because I would be so scared of the potential of food poisoning (result of brainwashing from mainstream society). With uropathy, I never once got food poisoning from RPD since I first started in December 2011. The theory goes that the minute quantities of bacteria in your own urine acts as vaccine for your immune system, so you never get sick. UT is also more powerful than any man-made antibiotic, anti-fungal, anti-parasitic, antiseptic, anti-viral drug or ointment. In "Your Own Perfect Medicine" by Martha Christy, there are medical reports of how urine can kill even drug-resistant bacteria such as gonorrhea (here's an example: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC421341/).
There was a time about 1.5 months in when I felt a little stomach ache coming after a raw meat meal. Downed a cup of urine, problem solved - in nearly a fraction of a second!
There was a time about 1.5 months in when I felt a little stomach ache coming after a raw meat meal. Downed a cup of urine, problem solved - in nearly a fraction of a second!