I have gotten lazy on external application of uropathy because the wounds have healed way too much too fast already! I'm 100% sure that if I kept the scar areas wet with uropathy the scars would have been long gone!
Body
I have been doing High Intensity Training (HIT) exercises nearly every morning, with a variation of push-ups, pull-ups, mountain climbers, walking planks etc. I have never had so much energy and urge to exercise in my life. It's an incredible experience. The results of my body are just an added benefit. The feeling of peak physical and mental health is irreplaceable and truly priceless! Throughout the day, I constantly have the urge to do pull-ups on my bunk bed railings.
I have always been a skinny, short, scrawny boy and I'm amazed by how easy it is to build some definition with a Raw Paleo Diet (RPD). I remember hating to do exercise my entire life, unless it was something social like soccer, badminton, ping pong etc. And even then, I would get tired so easily and would be huffing and puffing after a few short sprints. I have never exercised by myself before, and this is an entirely new experience for me.
Thinking back, I suffered from mild chest pains whenever I tried to push my body to run longer distances or do intense exercises. All those symptoms have now completely disappeared. I am now free to push myself to high levels of intensity when exercising without any feelings of pain, other than the natural burn of the arm/leg muscles.